wustl.edu

Online Resources

Use this menu to jump to a category:

Academic Survival Skills

Study Habits+ Test Anxiety
Test Anxiety
Time Management
Overcoming Procrastination

Books on College Issues:
College of the Overwhelmed by Theresa Foy Digeronimo & Richard Kadison

Alcohol and Substance Abuse

Free Alcohol Screening
National Alcohol Screening Day
Information about Alcohol and Drugs
Drug Free
NCADA factsheet
Missouri Tobacco Quitline

Books on Addiction:
Wasted by Marya Hornbacher
Alcoholics Anonymous Big Book by AA Services
Coming Clean by William Cloud & Robert Granfield
A Woman’s Way through the Twelve Steps by Stephanie S. Covington
The Courage to Change by Dennis Wholey

Depression

Depression Alliance
Dealing With Depression
Overcoming Depression and Preventing Suicide
All About Depression
Understanding Depression

Books on Depression
Mind Over Mood by Dennis Greenberger & Christine A. Padesky
The Blue Day Book by Bradley Trevor Greive

Eating Disorders

Mental Health Net
Mirror Mirror
Eating Disorder Recovery Center
Eating Disorders: About More Than Food

Books on Eating Disorders:
The Beginning Guide to Eating Disorders Recovery by Nanay J. Kolodny
The Courage To Be Yourself by Sue Patton Thoele

Feeling Kinda Bue

Click here for Website
Click here for Flyer

FeelingKindaBlue is a social network for those living the life of the blues - depression, bipolar, you name it. Not everyday is a happy day...And that's alright.

Originally founded in St Louis Missouri - a place that knows the Blues - we share experiences everywhere on good days and bad. We post, blog, chat, share artwork, music & photos. Or sometimes we just watch. It's about connecting.

General Psychological

Compendium of Resources (Dr. Bob)
Virtual Pamphlet Collection (Dr. Bob)
Self-Help Pamphlets (American Psychological Association)
CampusBlues.com
Psych Central (Dr. John Grohol's Mental Health Site)
Mental Health Net
Counseling Center Village (SUNY at Buffalo)
Psychological Tests Behavenet.com

Books on General Mental Health and Psychology Issues
Is There No Place On Earth For ME? by Susan Sheehan
Making it Crazy by Sue E. Estroff

Miscellaneous Books:
The College Humor Guide to College by CollegeHumor.com
Wherever You Go There You Are by Jon Kabat-Zinn
If Life is a Game, These are the Rules by Cherie Carter-Scott
Out & About Campus by Kim Howard & Annie Stevens
Your Mythic Journey by Sam Keen & Anne Valley-Fox
Open My Eyes, Open My Soul by Yolanda King & Elodia Tate
Survival Guide for College Students with ADHD or LD by Kathleen G. Nadeu
Happiness Is by Shawn Christopher

Health

LGBT

Grief

Coping with Death, Grief, and Loss (University of Iowa)
The Grief Process 
Growth House, Inc.

Books on Death and Grieving:
Final Passages by Judith Ahronheim & Doron Weber
The Scarred Soul by Tracy Alderman
How to Survive the Loss of a Love by Harold H. Bloomfield, Melba Colgrave & Peter McWilliams
The Living Will by Joseph E. Beltran
On Death And Dying by Elisabeth Kubler-Ross
Necessary Losses by Judith Viorst

Personal Growth

Books on Personal Development:
Fish by Stephen C. Lundin, Harry Paul and John Christensen, 2000
Wear Sunscreen by Mary Schmich, 1998
The Missing Piece Meets the Big O by Shel Silverstein, 1981
The Road Less Traveled by M. Scott Peck, 1978
The New Personality Self-Portrait by John M. Oldham and Lois B. Morris, 1995
Emotional Intelligence by Daniel Goleman, 1995

Relationship Issues

Relationships 
Relationship Web

Books on Relationships and Developing Intimacy
Intimate Connections by David Burns
The Dance of Intimacy by Harriet Lerner

Books on Relationships and Domestic Violence
Blinded by Love by Mounique Houd
When Men Batter Women: New Insights into Ending Abusive Relationships by Jacobson & Gottman

Self Esteem

Sexual Abuse Survivors

Not Alone: Together Against Sexual Assault
Coercion, Rape, and Surviving
Hope for Healing
Women's Resource Center

Books on PTSD and Trauma Issues
The Courage to Heal by Ellen Bass & Laura Davis
Understanding Self-Injury by Robin Connors & Kristy Trautmann
Trauma and Recovery by Judith Herman
The Courage to Heal Workbook by Laura Davis
Victims No Longer by Mike Lew
The Truth About Rape by Teresa M. Lauer
Cutting by Steven Levenkron

Sexual Issues

Stress and Anxiety

Stress Management
Coping with Stress (University of Iowa)
Center for Anxiety and Stress Treatment
Social Anxiety
Panic Disorder
General Anxiety
Preventing Perfectionism

Books on Anxiety and Worry
The Imp of the Mind by Lee Baer
Getting Control by Lee Baer
Mastery of your Anxiety and Worry by David H. Barlow & Michelle G. Craske
Mastery of your Anxiety and Worry 2nd Edition by David H. Barlow, Michelle G. Craske & Richard E. Zinbarg
Worry by Edward M. Hallowell

Suicide