Use this menu to jump to a category:
Academic Survival Skills
Test Anxiety (SUNY at Buffalo) http://ub-counseling.buffalo.edu/stresstestanxiety.shtml
College Issues http://www.college.gov
Study Habits and Test Anxiety (SUNY at Buffalo) http://ub-counseling.buffalo.edu/stressstudy.shtml
Time Management (SUNY at Buffalo) http://ub-counseling.buffalo.edu/stresstime.shtml
Overcoming Procrastination (SUNY at Buffalo) http://ub-counseling.buffalo.edu/stressprocrast.shtml
Books on College Issues:
College of the Overwhelmed by Theresa Foy Digeronimo & Richard
Kadison
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Alcohol and Substance Abuse
Free Alcohol Screening http://www.alcoholscreening.org/
National Alcohol Screening Day http://www.mentalhealthscreening.org/college/alcohol.aspx
Information about Alcohol and Drugs (SUNY at Buffalo) http://ub-counseling.buffalo.edu/substance.shtml
National Clearinghouse Alcohol and Drug Information http://ncadi.samhsa.gov/
Drug Free http://www.drugfree.org
Books on Addiction:
Wasted by Marya Hornbacher
Alcoholics Anonymous Big Book by AA Services
Coming Clean by William Cloud & Robert Granfield
A Woman’s Way through the Twelve Steps by Stephanie S. Covington
The Courage to Change by Dennis Wholey
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Depression
Coping with Depression (University of Iowa) http://www.uiowa.edu/~ucs/depression.html
Overcoming Depression and Preventing Suicide (SUNY at Buffalo) http://ub-counseling.buffalo.edu/overcoming.shtml
All About Depression http://www.allaboutdepression.com/
Understanding Depression http://www.lessons4living.com/depression.htm
Books on Depression
Mind Over Mood by Dennis Greenberger & Christine A. Padesky
The Blue Day Book by Bradley Trevor Greive
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Eating Disorders
Eating Disorders (University of Iowa) http://www.uiowa.edu/~ucs/eatdis.html
Mental Health Net http://www.mentalhelp.net/poc/center_index.php?id=46
Mirror Mirror http://www.mirror-mirror.org/eatdis.htm
Something Fishy http://www.something-fishy.org/
Books on Eating Disorders:
The Beginning Guide to Eating Disorders Recovery by Nanay J. Kolodny
The Courage To Be Yourself by Sue Patton Thoele
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General Psychological
Compendium of Resources (Dr. Bob) http://www.dr-bob.org/mental.html
Virtual Pamphlet Collection (Dr. Bob) http://www.dr-bob.org/vpc/
Self-Help Pamphlets (American Psychological Association) http://www.apa.org/topics/
CampusBlues.com http://www.campusblues.com/
Psych Central (Dr. John Grohol's Mental Health Site) http://psychcentral.com/
Mental Health Net http://www.mentalhelp.net/
Counseling Center Village (SUNY at Buffalo) http://ccvillage.buffalo.edu/
Psychological Tests Behavenet.com http://www.psychtests.com/
Books on General Mental Health and Psychology Issues
Is There No Place On Earth For ME? by Susan Sheehan
Making it Crazy by Sue E. Estroff
Miscellaneous Books:
The College Humor Guide to College by CollegeHumor.com
Wherever You Go There You Are by Jon Kabat-Zinn
If Life is a Game, These are the Rules by Cherie Carter-Scott
Out & About Campus by Kim Howard & Annie Stevens
Your Mythic Journey by Sam Keen & Anne Valley-Fox
Open My Eyes, Open My Soul by Yolanda King & Elodia Tate
Survival Guide for College Students with ADHD or LD by Kathleen G.
Nadeu
Happiness Is by Shawn Christopher
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Grief
Coping with Death, Grief, and Loss (University of Iowa) http://www.uiowa.edu/~ucs/griefloss.html
The Grief Process (SUNY at Buffalo) http://ub-counseling.buffalo.edu/process.shtml
Growth House, Inc. http://www.growthhouse.org/death.html
Books on Death and Grieving:
Final Passages by Judith Ahronheim & Doron Weber
The Scarred Soul by Tracy Alderman
How to Survive the Loss of a Love by Harold H. Bloomfield, Melba Colgrave & Peter
McWilliams
The Living Will by Joseph E. Beltran
On Death And Dying by Elisabeth Kubler-Ross
Necessary Losses by Judith Viorst
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Health
Young Womens Health www.youngwomenshealth.org
Teen Wire http://www.teenwire.com
Tips for Talking to Your Doctor http://familydoctor.org/online/famdocen/home/pat-advocacy/healthcare/837.html
Creating a Health Journal http://familydoctor.org/online/famdocen/home/pat-advocacy/healthcare/838.html
Taking Charge of Your Health http://familydoctor.org/online/famdocen/home/healthy/prevention/785.html
How to Stay Healthy http://familydoctor.org/online/famdocen/home/children/teens/prevention/285.html
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LGBT
General Information
Coming Out http://www.twu.edu/o-sl/counseling/SelfHelp015.html
Parents, Families & Friends of Lesbians And Gays http://community.pflag.org/Page.aspx?pid=194&srcid=-2
GLBT Rights
Gay & Lesbian Alliance Against Defamation http://www.glaad.org/
International Gay & Lesbian Human Rights Commission http://www.iglhrc.org/site/iglhrc/
Lambda Legal http://www.lambdalegal.org/
Bisexuality Resources http://bi.org/
Transgender Resources http://www.gender.org/
Intersex Resources http://www.isna.org/
Allies & Safe Space
Gay Straight Alliance Network http://www.gsanetwork.org/
Resources for Straight Allies https://www.hrc.org/issues/3431.htm
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page.
Personal Growth
Books on Personal Development:
Fish by Stephen C. Lundin, Harry Paul and John Christensen,
2000
Wear Sunscreen by Mary Schmich, 1998
The Missing Piece Meets the Big O by Shel Silverstein, 1981
The Road Less Traveled by M. Scott Peck, 1978
The New Personality Self-Portrait by John M. Oldham and Lois
B. Morris, 1995
Emotional Intelligence by Daniel Goleman, 1995
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page.
Relationship
Issues
Relationships (SUNY at Buffalo) http://ub-counseling.buffalo.edu/relationship.shtml
Relationship Web http://relationshipweb.com/links/Relationships/
Books on Relationships and Developing Intimacy
Intimate Connections by David Burns
The Dance of Intimacy by Harriet Lerner
Books on Relationships and Domestic Violence
Blinded by Love by Mounique Houd
When men batter women: New insights into ending abusive relationships by
Jacobson & Gottman
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page.
Self Esteem
National Association for Self-Esteem http://www.self-esteem-nase.org/
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Sexual Abuse Survivors
Coercion, Rape, and Surviving (SUNY at Buffalo) http://ub-counseling.buffalo.edu/violence.shtml
Hope for Healing http://www.geocities.com/HotSprings/2402/
Books on PTSD and Trauma Issues
The Courage to Heal by Ellen Bass & Laura Davis
Understanding Self-Injury by Robin Connors & Kristy Trautmann
Trauma and Recovery by Judith Herman
The Courage to Heal Workbook by Laura Davis
Victims No Longer by Mike Lew
The Truth About Rape by Teresa M. Lauer
Cutting by Steven Levenkron
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Sexual Issues
Sexual Health Info Center http://www.sexhealth.org/
Sex and Sexuality (Williams College) http://wso.williams.edu/orgs/peerh//sex/
Internet Addiction http://www.netaddiction.com/
Pregnancy Options Workbook http://www.pregnancyoptions.info/pregnant.htm
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Stress and Anxiety
Stress Management (SUNY at Buffalo) http://ub-counseling.buffalo.edu/stressmanagement.shtml
Coping with Stress (University of Iowa) http://www.uiowa.edu/~ucs/copstress.html
Center for Anxiety and Stress Treatment http://www.stressrelease.com/
Social Anxiety Home Page http://www.anxietynetwork.com/sphome.html
Panic Disorder Home Page http://www.anxietynetwork.com/pdhome.html
General Anxiety Home Page http://www.anxietynetwork.com/gahome.html
Anxiety and Panic Resource http://www.anxietypanic.com/
Preventing Perfectionism (SUNY at Buffalo) http://ub-counseling.buffalo.edu/stressperfect.shtml
Books on Anxiety and Worry
The Imp of the Mind by Lee Baer
Getting Control by Lee Baer
Mastery of your Anxiety and Worry by David H. Barlow & Michelle
G. Craske
Mastery of your Anxiety and Worry 2nd Edition by David H.
Barlow, Michelle G. Craske & Richard E. Zinbarg
Worry by Edward M. Hallowell
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page.
Suicide
Graduate Student Help Line http://www.hopeline.com/gradhelp/
American Foundation for Suicide Prevention http://www.afsp.org/
Understanding & Helping A Suicidal Person http://www.helpguide.org/mental/suicide_prevention.htm
Teen Suicide http://www.teensuicide.us/
National Council for Suicide Prevention http://www.ncsp.org/
The Jed Foundation http://www.jedfoundation.org/
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